Visit Us:

23-17 31st St // Astoria, NY 11105

NASM certified, Logan has an unparalleled passion for designing safe, effective workouts that make his clients feel, move, and look better.  His training style focuses on using audio/visual cues to educate his clients to a better understanding of their own bodies. He has a deep respect for his clients privacy, and so prefers not to incorporate any photography or recording into his sessions. Logan’s clients have enjoyed results including weight loss, muscle gain, sciatic nerve relief, rehabilitation from hip/knee/shoulder injury, posture correction, improved balance and coordination, and  decreased stress.

 

Experience:

•Fourteen year competitive swimmer (2x State Champion)

•9-year Yoga practitioner

•Wide experience in somatics including Alexander technique, Feldenkrais method, Fitzmaurice destructuring/restructuring, Delsarte, Laban, Body-Mind Centering, and Ideokinesis

•6-years Private & Group training with people from ages 10-60

 

Education:

•NASM Certified Personal Trainer

•Zac Cupples - The Human Matrix Course

•Anatomy Trains - Fascia in Movement Series

•TRX - Suspension Training Course

•Strong First - Kettlebell Course

Specialties:

Muscle Gain

Injury Prevention + Recovery

Athlete Training

Posture Correction

Proprioceptive Development

Stress Relief

LOGAN