Want a FREE assessment Class?


We Are

At Sage,  you are not just another client but member of our ever growing family - A family we take care of with every ounce of effort we can give.


We Do

Whether its a personalized training program or a diverse class, Sage has something for every client, at every age and fitness level.


it Works

At Sage, we care about our programs, the integrity of our work, and most of all, our clients. Our passion leads to Real, lasting results!

Ready to Join Us?

Try us out for free!

Visit Us:

23-17 31st St // Astoria, NY 11105