At Sage Fitness, we don't just offer you a great workout, we offer you the tools to maintain and healthy and happy lifestyle. The seminars are led by our Sage experts, who will give you insight and answers questions on such topics as fueling your workout, relaxation, and taking care of your body.

We currently have no upcoming seminars. Please check back soon for updates


Visit Us:

23-17 31st St // Astoria, NY 11105