Wherever you are, you can join us online through our
We are currently offering a limited number of donation based classes online for our clients who are unable to visit us in the facility.
We host our virtual classes through our Instagram account (@sagefitnessastoria).
For more information, click below.
For questions or more information, feel free to contact us.
Generally speaking we hold our Instagram Live classes on Mondays and Fridays at noon.
COACH MACK'S "MACKSIMUM WERK"
Full-body 60-minute HIIT workout with Trainer Mackenzie
Give What You Can
If you enjoyed the workout consider making a donation to us via Venmo (@sage_fitness_astoria) or PayPal (email@example.com).