"Cannot say enough good things. Join immediately,

your life will

change for the better"


"This place is amazing and Danny and his trainers are top notch. This is more than a gym, it's an amazing community. No matter where you are in your fitness journey, just starting or looking to be the best athlete you can be, Sage is the place to be. Tons of 1 on 1 attention with small classes, varied and fun classes, knowledgeable and encouraging trainers. They motivate you when you're having a lazy day, push you when you're having a great day.
Kettlebell work, lifting, rowing, core work, etc. Kind of like crossfit but better in every way and not pretentious or competitive. Real intense but always adjusted for your personal level. Classes usually 8-10 people. Not the cheapest gym option when you compare to nysc or crunch, but worth every penny because you essentially get personal training every time you go."

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23-17 31st St // Astoria, NY 11105